Kretschmann Farm                                                                   Sept. 19, 2006

257 Zeigler Rd., Rochester, PA 15074  (724)452-7189  

don@kretschmannfarm.com   www.kretschmannfarm.com

Greetings from the Kretschmanns,

   The incident last week with e-coli and spinach was one which scared us too because, we too, pick, wash, and bag spinach. And we are just about to launch into spinach season again.  The possibility always exists that ours, too, could be contaminated.  Try as we might, there is no way one could make the system air (or coli) tight.  Simply one deer could introduce the offending organism into the system.  To reassure you, we do have our water regularly tested in which we wash vegetables.  And we are as careful as humanly possible.  As we said at the beginning of the season concerning all greens, we wash them only to get the worst of the dirt off.  It’s up to you to do the final kitchen prep.  In a larger sense, the national incident pointed out a critical flaw in our food system which is increasingly dominated by big players of international scale.  One immediately questioned how so many people in so many geographical locations could be affected.  Once a pathogen is introduced into such a system, it is rapidly distributed in a way which makes it extremely hard, first of all to even know what the problem is, much less where it came from.  The real possibility existed that one would never have known.  So back up to our own little local food system, you and us.  If there were a problem, it would be apparent much more quickly, the source would be identified almost immediately, and the remedy applied right away.  We’re not talking about weeks, but days or hours.  Really, how long would it take, were there a problem, to e-mail or call each and every subscriber?  Hopefully we will never cross that bridge.

   Last Wednesday and into Thursday we had over 3 ½ inches of rain.  Luckily we had seen it coming and had things picked in advance.  But it’s taken most of a week to get to the point where we can get into the fields without making a mess of the field roadways.  We had several severe wash-outs in newly planted fields—what a heartache to see the soil eroded.  There are still fields which are too muddy to walk into.        

   We’ve been out in the orchard picking apples like crazy.  It all came upon us rather suddenly.  We had held off picking the Liberties because they just didn’t seem sweet enough and then last Monday we noticed them starting to fall.  A quick taste said that they were ready, and the race was on.  This apple is similar to MacIntosh and is good for eating, cooking, sauce, and juice.

   The “salsa pak” contains tomatillos, cilantro, and jalepenos.  The tomatillos can be made into a green salsa alone, or they can be added to a tomato salsa.  Just boil them, mash, and add to the salsa. They have a lot of pectin, so they are great to thicken a sometimes runny tomato salsa. 

   Enjoy the late summer garden’s gifts.   Sincerely,  ---Becky, Don, & The Kretschmann Crew

Spaghetti squash might be new to some.  It’s easy to prepare.  Many ways to cook it:  1. throw the whole thing into a pot of boiling water and cook until tender, then cut in half, scoop out the seeds, and with a fork scrape/remove the flaky spaghetti-like flesh.  Add butter and salt.  2. Cut in half, scoop out seeds, and boil until tender.  Follow as above. 3. Halve and scoop seeds. Invert, cut side down, on oiled baking pan.  Bake until tender. 

Variations: After it’s cooked, try tossing strands with parsley, butter, basil, salt, pepper, or sage.

Or -- Sautee green/red pepper, onion, cilantro, garlic, salt, cumin, olive oil, and cider vinegar. Mix in cooked spaghetti squash, olives, or peanuts. Or--  Sautee green pepper, onion, garlic, basil, oregano, olive oil, tomatoes. After squash is cooked, toss strands with sauteed mixture and parmesean cheese. Can also stuff and bake.

Apple & Red Cabbage:  Cut cabbage into large wedges. Slice and core 3 apples. Sautee the cabbage before adding apples. Then sprinkle on 1/3 c. brown sugar and 1/3 c. cider vinegar to give a sweet and sour taste. Salt and pepper lightly. Cover, cook for 5 minutes and serve. This dish is often baked. Bake in covered baking dish for one half hour or more. It will be limper than the unbaked version.

Salsa Verde Raul:  Boil 1-2 hot peppers and 5-6 tomatillos and cook until tender.  Mash slightly.  Add 2 tbs finely chopped cilantro and 1-2 minced small onions, 1 clove minced garlic and salt.

We’re giving dill this week because we need to, or it will be past prime.  Also, one of our favorite recipes is the carrot soup below. We’ll have a lot of carrots in the coming weeks. You might want to place the dill in a plastic bag so it will keep. 

Carrot Soup With Dill Pesto: Saute 4 large carrots, 1 onion and and 1 tsp dill seeds in 2 tbs butter until tender, about 10 minutes. Add 4 cups broth and bring to boil. Reduce heat and simmer until carrots are very tender, about 35 minutes. Transfer soup to blender in batches and puree. Thin with more broth if desired. Season to taste with salt and pepper. Combine 1 c. fresh dill and 2 tbs pine nuts or sunflower seeds in processor and chop finely using on/off turns. Then  slowly add 2 tbs olive oil and process until well blended. Season to taste with salt and pepper.. Ladle into bowls. Swirl pesto into soupbowls.

Special Order Items:  Green Cabbage—bu. box $15.  (Great time to make sauerkraut.) Hungarian Hot Wax Peppers—1/2bu. $18  Jalapenos—1/2 bu $20.