Kretschmann Farm                                                                   July 22, 2008

257 Zeigler Rd., Rochester, PA 15074  (724)452-7189  

don@kretschmannfarm.com   www.kretschmannfarm.com  

   Greetings from the Kretschmanns,

   As I look at the date, my head says, “What!  Didn’t July just begin?”  The incremental seasonal changes coupled with the torrid physical work schedule in hot and humid weather put the mind into a fog which has no time.  Was it last week or this week that we had  “ excitement of blueberries …timely rains continue…. irrigating… a million cucumbers… bean/pea picking machine…”   All still true, so ditto.

   We’ve been busy getting all the tomatoes mulched and tied up.  We are starting to see the first of the field grown ‘maters ripen and it appears we’ll have a great crop.  We’ve returned to several of our old main season varieties which we had winnowed out after many trials over many years. We had to abandon them about 10 years ago when the regulations came down that organic tomatoes could not be treated in any way.  The seed companies refused to sell them untreated, but last year they appear to have relented.  We seem to see the return to the great quality of tomatoes which we have been missing. We’re eagerly awaiting the proof.

   This week we began planting the fall cole crops—broccoli, cauliflower, cabbage, and kale.  They’re about a week later than normal, but it shouldn’t be a problem.  The unexpected rain last Sunday was right on target to allow the fall carrots and beets to poke through the hard crust which had developed after the last hard rain and the hot weather.  This was especially welcome because we would have had to tediously lay out drip tape. 

   By next week we should be finally into a really nice field of green beans.  The early pods were a struggle to get out of the ground in early May, but these later ones are like perfect soldiers in a row.  There’s a later planting which just germinated which is about as perfect as could be.  We’re in for a run of beans.

   Between this week and last week, we’ve gone purple—purple cabbage, blueberries, beets, raddichio.   There is evidence that fruits and vegetables with this color contain an abundance and variety of antioxidants and phytonutrients which lower risk for cardiovascular disease and type 2 diabetes.  Who’d a thunk it?   

   As you well know there are lots of websites with recipes. We pass on below, some of our favorites which fit what’s in season now.  We have compiled quite a list over the years from all the newsletters and posted them on our website.     ----   Don, Becky, & The Kretschmann Crew

P.S. Subscribers often ask about recycling bags and containers.  We don’t reuse plastic bags or rubber bands. We would much value the blueberry containers because we can use them later for cherry tomatoes. The strawberry pasteboard containers we save and recycle back to the berry grower. Thanks for thinking of this.

Here’s an old  favorite  recipe forwarded by a subscriber:

Cucumbers in Sour Cream: Select 2 tender young cucumbers; peel one but leave the other unpeeled. Slice very fine. sprinkle with salt and let stand just three minutes, thus removing any bitter taste of the skin. Mince 1/2 onion [or spring onions] and add to cucumbers. Mix dressing of 1/2 cup sour cream, 1/2 cup vinegar, 1/2 teaspoon salt, 1/4 teaspoon pepper, 2 tablespoons sugar, and 1/4 teaspoon mustard; pour over cucumbers. Serve at once for full flavor. 

      (Evan Jones, American Food: The Gastronomic Story, The Overlook Press, 3rd Ed. 1990.)

      If you have some fennel still hanging around the refrig…

Red Cabbage with Fennel:  Coarsely shred med. red cabbage.  Cut up 1 large fennel bulb into chunks discarding the tougher part of stalks.  Chop 2 tbs fronds and reserve a few for garnishes.  Saute 2 cloves garlic in 2 tbs butter for 1 min. then add fennel pieces ¼ c. lemon juice, 1 chicken boullion cube, ¼ c. chopped onions, ½ tsp salt, pepper, and 1 c. water.  Bring to boil, then simmer until fennel is tender.  Meanwhile bring ½ c. cider or wine vinegar and ½ c. water to boil, add red cabbage and simmer until tender.  Drain cabbage well and put on serving platter, then drain fennel and place on top of cabbage.  Mix 3 tbs. cornstarch with ¼ c. cold water and add to fennel cooking liquid.  Cook until thickened, pour over fennel & cabbage, garnishing with fennel fronds.

We’ll be listing things which we have in abundance which we think you might like to put away for the winter or preserve.  These will be delivered with your veggies usually in a separate box tagged with your name.  The blueberries are a perennial favorite and extremely easy to freeze—just empty the pint into plastic freezer bags and freeze.  The garlic is available because our good friend and neighbor, Tom Brenkle was harvesting his garlic and found many bulbs had slight insect damage to them.

Special Orders:  Organic Blueberries—12 pt. flat $45 

Cheeses:  Order by Aug. 1, for delivery with veggies the week of Aug. 11-15.  Feta and plain chevre from goats’ milk; raw milk cheddar, Colby, and pepper Jack from grass fed cows.  All cheeses are @$6.00/half pound.  Raw milk Camebert must be ordered 60 days in advance--$10/half pound wheel, and is best eaten within a week to 10 days. Rather than sending a small check, just add cheese $ to the next payment in August.