Kretschmann Farm                                                                   July 28, 2009

257 Zeigler Rd., Rochester, PA 15074  (724)452-7189  

don@kretschmannfarm.com   www.kretschmannfarm.com  

      Greetings from the Kretschmanns,

   As we had been in the grips of a cycle of drought previously, the last week and a half has brought the other shoe dropping or should I say dripping with monsoon-like rains.  One could say, “Always complaining, those farmers are just never satisfied.”  But the bigger picture is that we humans live within such an incredibly small range of temperature and humidity.  Think of it.  Temperatures in the universe range from absolute zero to temperatures of nuclear fusion—millions of degrees, and we can only stand a range of about 50 deg. C. And we’ve got oceans of water on the planet, thousands of feet of glaciers, and more water in the sky, and our food supply can only tolerate about an inch a week.  How could we not be whining when we’re born into our world with these kinds of tolerances? 

   Blueberries and red cabbage make it a week of double purple/blue foods.  After reading last winter (somewhere, I don’t remember) that foods of this color are especially nutritious, we resolved to beef up our purples.  More purple onions, more red cabbage, more beets, and blueberries. At the very least, they make a beautiful plate.  If you don’t use your cabbage all at once, put the remainder in a plastic bag so it doesn’t dry out.  These cabbages last incredibly long in the fridge, and can also be used in salads.

   We’ve been really pleased with the sweet bulbing onions.  Picking them with the tops still green gives you the option to use the green top much as you would a scallion. 

   When are the tomatoes coming?  We’ve got more of these favorite garden fruits planted than just about anything else, but they just aren’t ripe yet.  Becky has taken to scouting the fields for those first few red ones.  Last week, she just couldn’t wait and picked a bunch of green ones and made fried green tomatoes.  I guess it’s an acquired taste, but we agreed we want red ones.  The numbers are slowly increasing.  Tons to come.  Lots more carrots to come as well.

   The sweet corn is grown by Tom Brenkle, our good neighbor.  We gave up growing corn because, surrounded by woods, we just can’t keep the deer and raccoons from wiping us out.  Picked this morning, corn can’t get any fresher.  It’s one of the very few things we have not organically grown. We mention it on our website, but be sure to let us know if you don’t want it.  We can substitute something else. 

   If you can get your pint home without eating them en route ,try  blueberry shortcake…?

   Hoping you are enjoying the summer as much as we are, sincerely,  

                        Don, Becky, & The Kretschmann Crew

 

Recycling Note:  We greatly appreciate everyone’s effort to reuse and recycle.  We’ll gladly take containers which we use—strawberry quarts and blueberry pints.  But, please, no odd size containers from elsewhere.  We don’t reuse plastic bags, rubber bands, or cider containers. 

     

Red Cabbage Salad with Ginger Dressing:  Combine 4 c. shredded red cabbage, 1 c. shredded carrot, ½ c. minced parsley, and 2 c. finely sliced green onion.  Grate or mince 1 tbs. fresh ginger and squeeze out the juice in a garlic press or similar.  Combine ginger juice with 3 tbs. vinegar, 1 tbs. lemon juice, 1 tbs. honey, 4 tbs sesame oil, salt to taste, and toss well with shredded vegetables. Toast 2 tbs. sesame seeds in dry heated skillet until they start to pop. Sprinkle these atop the salad.  Mmmm….

Carrots with Lemon and Dill-- Slice and steam about 1# carrots sliced 1/2" thick. Saute 1/2 c. minced onion in 2 tbs butter. Add carrots, 1/2 tsp. grated lemon peel, and 1/4 c. dry white wine, and 1 tbs. lemon juice; stir and cook until most of the liquid is reduced, about 2 min.  Add 2 tbs minced fresh dill, salt, pepper, and lemon juice to taste.

Repeating this highly nutritious favorite now because it’s great with cucumbers!

Tabouleh:  To 1c. cooked bulgur (cracked) wheat, add 1/2 c olive oil, 1/2 c lemon juice, 1 bunch finely chopped scallions, lg bunch finely chopped parsley.  Salt to taste. (Cucumbers, tomatoes, and celery can also be finely chopped and added.)  In this case, one can put all ingredients in a ceramic or glass crock (wheat uncooked) with the tomatoes and cucumbers on top and refrigerate for at least 1 day, and up to two weeks.  Another refreshing addition is a little finely chopped fresh mint.  Serve on bed of lettuce.

Sweet and Sour Red Cabbage:  Shred 2# red cabbage and saute in 3 Tbs. butter.  Add 1/4 c. brown sugar or honey and 1/4 c. vinegar and about 1/2 c. water and simmer until tender.  If desired thicken the sauce by adding a tbs of flour mixed in 1/2 c. water just before serving.  You can also steep spices in a tea ball in the water before adding or use herbed vinegar. Salt to taste.

We’ll offer these the next few weeks and they can be delivered when we bring your veggie box. 

Special Orders:  Organic Blueberries—12 pt. flat $47