Pasta with Kale and Beans:  Heat 3 Tbs. olive oil and sauté 4 large minced cloves garlic and 1/4 tsp. hot pepper flakes 3 min. (or omit pepper if desired).  Stir in 1 1/2 c. cooked cannellini beans and 12 c. shredded kale. Cover and simmer over low hear until the kale is tender and wilted, 3-5 min.  Meanwhile, cook 1# bow tie or penne pasta until al dente, drain, and toss with kale/bean mixture.  Serve with parmesan as desired