Vegetable
Kebabs: Bell peppers, onions, potatoes, cherry
tomatoes, zucchini, mushrooms, eggplant, tofu, chunks of meat, etc. The key is
to get everything cooked at the same time.
To do this, parboil or microwave anything which would take longer to
cook until just tender, eg. potatoes, carrots, corn on the cob (1"
slices). Marinate everything in your
favorite mix and continue to baste as it cooks. Typical marinade: 1/2 c. oil, 1/4 c. lemon juice, 1 tbs.
honey, minced garlic, salt, pepper,
finely chopped herbs. (one can
blenderize these too) Thyme, oregano, basil, and rosemary can all be used.
Vinegars can replace the lemon juice.